Whitewater kayaker, James Shimizu shares his perspective on running waterfalls and why he flys in his kayak.
Benny Marr on handling fear before he runs something big, which he refers to as something that scares him.
Archetype and thru hiker Jennifer Pharr Davis shares why she puts her trust in nature.
Books written and recommended by Astral's authors and athletes.
Kelly Wiglesworth's story of how the river saved her, beginning her journey of falling in love with rafting at the age of 8 years old.
