Internationally celebrated adventurer, author, mother and business owner who set the fastest known time on the Appalachian Trail.
Whitewater kayaker, James Shimizu shares his perspective on running waterfalls and why he flys in his kayak.
Benny Marr on handling fear before he runs something big, which he refers to as something that scares him.
Archetype and thru hiker Jennifer Pharr Davis shares why she puts her trust in nature.
Books written and recommended by Astral's authors and athletes.
